HEALTHY KNEES BLOG

Is PRP for you?

Here is a great question from “T Hand” that prompted me to write about Platelet Rich Plasma:

“What is the...

As a hinge gets rusty, it becomes restricted and harder to move.  It stiffens up when it's been sitting for too long.

They creak and crack...

• These are some "notes to self" for next year.

Bring DUCT TAPE!  (We bought some on Day 2)

Things Fixed with Duct Tape:

1. Shnozzle air pump...

I had a few people ask me, a little perplexed, as to why I wasn’t still on my bike and did we already dip our tires in the Atlantic?

...

7/8/17 Day 21 Dupuyer to Choteau
Miles: 34. Total Miles: 989.6

Depart: 7:00am - Arrive: 10:00am Choteau Mountain View RV & Tent

After getting...

7/9/17 Day 22 Choteau to Great Falls - the End!
Miles: 54. Total Miles: 1043
Depart: 6:30am - Arrive Great Falls 11:10am - Escape from Great Falls...

7/7/17 Day 20. St. Mary’s Campground to Dupuyer
Miles: 69.9 Total Miles: 955.6
Elevation Gain: 3386 Elevation Total: 28,956.6

Break Camp:...

7/6/17. Day 19. McDonald Lake Lodge to St. Mary (Going to the Sun Road)
Miles: 39.2 Total Miles: 885.7
Elevation: 3707.3 Total Elevation: 25,570.6 -...

7/5/17 Day 18 McDonald Lake Lodge rest day
We had the luxury of sleeping in followed by a buffet breakfast at the Lodge. We hung around the lodge...

7/4/17 Day 17 Whitefish to Lake McDonald Lodge
Miles: 40.8 Total Miles: 846.5

Happy Independance Day! Yesterday, In the organic grocery store we had...