C2C Leg#3 Day 3, Council Bluffs to Waubonsie State Park - a detour indeed

Jun 28, 2021

Day 3, Council Bluffs to Waubonsie State Park, Iowa
Miles: 51.3
Total Miles: 168.2

Were up at 6:15am, back under the freeway to...

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C2C Leg#3 Day 2 Onawa to Council Bluffs + 2 nice guys

Jun 28, 2021

Day 2: Onawa KOA to Council Bluffs
Miles: 70.4
Total Miles: 116.9
MYZone MEPS: 1042
Temps:  66 - mid 80’s with thunder & pouring...

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C2C Leg#3 Day 1 Sioux City to Onawa KOA

Jun 27, 2021

Day1:  Sioux City to Onawa KOA
Miles: 46.5
MYZone MEPS: 680
Temps:  70-80 with threat of rain

We said goodbye to Sioux City at about 8:45am...

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C2C Leg#3 Days “0” Sioux City provisioning, wieners, & music

Jun 25, 2021

June 25, 2021 We departed from the Seattle airport with the usual crush of people in line for security.  The only evidence of the Covid...

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Ride C2C, Leg#3, Our Upcoming Route Highlights???

Jun 25, 2021

We are at the Denver airport, waiting for our flight to Sioux City, Iowa. With a little time to kill, Doug and I are reviewing our bicycle route....

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Ride C2C, Leg 3, 5 Day Countdown- Bikes Arrived in Sioux City Iowa

Jun 22, 2021

Our bikes arrived before us!

We decided to save ourselves some time, and ask the experts at Earl's Bike Shop in Bellingham to put on new...

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Ride C2C Leg #3 What we pack for our 4-week long bike trip

Jun 20, 2021


4 Days Prior to Departure

Deciding what to take on a 4 week long bicycle trip is more about what bare minimum you need.  Since we...

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2 New Knees on a 1,100+ mile Bicycle Adventure

Jun 10, 2021

Can a person with 2 knee replacements ride over 1,000 miles in 4 weeks with a bike that weighs 75+pounds?

Place your bets now... That's what we...

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How to Save Your Knee while dismounting your bike with clip-in pedals

Apr 28, 2021

If you are worried about clip-in bike pedals and your knees, this video is for you!

Why do you want to use clip in pedals?

I love using clip-in...

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Adjust your bike helmet like a pro

Apr 16, 2021

Now that the weather is turning nicer, I see so many people riding bikes outside.  Love it!

But what I DON'T love, is seeing a helmet worn...

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