HEALTHY KNEES BLOG

Ride C2C #4 - Day 25: Williamsburg to Richmond (end of the ride)

Jul 20, 2023

Date: 7/17/23
Day: 25
Route: Williamsburg to Richmond via the Capital Trail
Miles: 61.4
Total Miles: 990!
MyZone MEPs: 700 (my MYZone stopped...

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Ride C2C #4 - Day 24 Williamsburg tourist day

Jul 19, 2023

 Date: 7/16/23
Day: 24
Route: Williamsburg Tourist Day
Miles:  0

Today is a tourist day to explore the “colonial Williamsburg”...

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Ride C2C #4 - Day 23 Williamsburg-Yorktown-Willamsburg - The Atlantic!

Jul 19, 2023
 

Date: 7/15/23
Day: 23
Route: Williamsburg - Yorktown - Williamsburg
Miles: 33.5
Total Miles: 928.7
MyZone MEPs: 325

 

Today is the day that we...

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Ride C2C #4 -Day 22: Richmond to Williamsburg, Virginia

Jul 16, 2023

Day 22 Date: 7/14/23
Day: 22
Route: Richmond -Jamestown - Williamsburg
Miles: 60.7
Total Miles: 895.20
MyZone MEPs: 400 (my MYZone is not uploading, so...

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Ride C2C #4 - Day 21: Mineral to Richmond, Virginia

Jul 15, 2023

Day 21 Date: 7/13/23
Day: 21
Route: Mineral to Richmond, VA
Miles: 64
Total Miles: 834.51
MyZone MEPs: 651

 

Up at 5:45 AM, and even though this is...

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Ride C2C #4 - Day 20: Charlottesville to Mineral, Virginia

Jul 13, 2023

Day 20 Date: 7/12/23

Day: 20

Route: Charlottesville to Mineral, Virginia

Miles: 57.9 with 2,334 elevation gain

Total Miles: 770.51

MEPs: 805

...

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Ride C2C #4 - Day 19: Charlottesville Tourist Day

Jul 13, 2023

Day 19 Date: 7/11/23
Day: 19
Route: Tourist Day in Charlotte
Miles: 0

We decided to take a “tourist day” because…why not?  We...

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Ride C2C #4 - Day 18: Afton (the Cookie Lady’s House) to Charlottesville, Virginia

Jul 11, 2023
 

Date: 7/10/23
Day:18
Route: Afton (Cookie Lady’s House) to Charlottesville
Miles: 32.1
Total Miles: 712.71
MyZone MEPs: 233 - that’s not...

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Ride C2C #4 - Day 17: Lexington to Afton (the Cookie Lady’s House)

Jul 09, 2023
 

Day 17 Date: 7/9/23
Day: 17
Route: Lexington to Afton (the Cookie Lady’s House)
Miles: 51.18
Total Miles: 680.71
MyZone MEPs: 706

“The Big...

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Ride C2C #4 - Day 16: Dalesville/Troutville to Lexington VA

Jul 08, 2023

Date: 7/8/23

Day: 16
Route: Dalesville/Troutville to Lexington, VA
Miles:  43.3
Total Miles: 629.53
MyZone MEPs: 427

We are well over half-way to...

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~Robin