Healthy Knees Blog

C2C Leg#3 - Epilogue: the Top #5 including an apology to the Raccoons

Jul 30, 2021

7/30/21 - Back in Bellingham, WA

Sigh. 

We made it.  After an epic journey like we just had, it can take a bit to adjust to normal life.

...
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C2C Leg#3 Day 25 Shady Grove to end our ride in Nashville - bike nirvana followed by bike hell

Jul 22, 2021

7/22/21
Day 25 Shady Grove to Nashville
Miles: 57.7
Total Miles: 1204.1!!!!! That’s the end!
MyZone MEPs: 704

I’ve waited a couple of days...

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C2C Leg#3 Day 24 Waverly to Shady Grove/Duck River-spectacular ride on state route 230

Jul 21, 2021

7/21/21

Day 24 - Waverly to Shady Grove/Duck River
Miles: 54
Total Miles: 1146.4
MyZone MEPs: 735

We were a little melancholy to start today’s...

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C2C Leg#3 Day 24: Piney Campground to Waverley - Dinner Plate Special #12

Jul 21, 2021

7/20/21

C2C Leg#3 Piney Campground to Waverley
Miles: 41.7
Total Miles: 1092.4
MyZone MEPs: 698

We wake at 4:15 and make the best breakfast we can......

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C2C Leg#3 Day 17: Marquand to Cape Girardeau - the cruise to the Mississippi

Jul 13, 2021

7/13/21

Day 17: Marquand to Cape Girardeau, Missouri
Miles: 52
Total Miles: 832
MYZone MEPs: I thought it was over 800, but didn’t upload :-(

We...

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C2C Leg#3 Day 11: Arrow Rock to Hartsburg - From excitement to disappointment to satisfaction

Jul 07, 2021

7/7/21
Day 11:  Arrow Rock to Hartsburg
Miles: 61
Total Miles: 548.2
MyZone MEPs: 928

We still got up at 4:30am, even with last night’s...

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C2C Leg#3 Day 7 Atchison to Watkins Mill State Park - a very long day indeed

Jul 03, 2021
 

7/3/21
Day 7: Atchison to Watkins Mill State Park
Miles: 75!
Total Miles: 354.1
MYZone MEPs: 1542 - a beefy day (4,431 calories)

Knowing that we had a...

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C2C Leg#3 Day 6 - Atchison REST DAY!

Jul 02, 2021

7/2/21
Day 6, Rest Day in Atchison, Kansas

Sleep in until 8:15am - needed that after previous night’s interrupted sleep.  Breakfast at...

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C2C Leg#3 Day 5 Falls City to Atchison - This is NOT flat

Jul 01, 2021

7/1/21
Day 5: Falls City, Nebraska to Atchison, Kansas
Miles: 54.7
Total Miles: 279.1
MYZone MEPs: 715

Our standard breakfast of a can of peaches and...

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C2C Leg#3 Day 4 Waubonsie State Park to Falls City - Gravel and Rolling Hills

Jun 30, 2021
 

6/30/21
Day 4, Waubonsie State Park (Iowa) to Falls City (Nebraska)
Miles: 56.2
Total Miles: 224.4
MYZONE MEPs: 830

 We had a nice chat with our...

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~Robin