HEALTHY KNEES BLOG
Episode #35 Do this 5 Stretch Series to Soothe your Knees, Hips, Calves
Sep 01, 2022
Episode #35 5 Stretch Series to Soothe your Knees, Hips, Calves
This 5 stretch series for your lower body is easy to do for post exercise cool...
Episode #34 Try this Trigger Point Stretch to relieve your Calf and Reduce Knee Pain
Aug 25, 2022
Try this tension release for your calf and you'll feel a new bounce in your step!
https://youtu.be/YpQm5wI9HAY
I show you how to do a...
Want to hear more about how to keep your knees healthy?
About the Author
Robin Robertson is a certified ACE Personal Trainer, Functional Aging Specialist, and USA Cycling Coach.
She is an international best selling Author of the Healthy Knees books.
Robin and her husband own and operate Bellingham Training & Tennis Club in Bellingham, WA.
Get our C2C RIDE Alerts!
We will ONLY send you an alert when we have posted a new story about our bicycle adventure across America.
