Healthy Knees Blog

C2C Leg#3 Day 18: Cape Girardeau Rest Day

Jul 14, 2021

7/14/21

Day 18: Cape Girardeau REST DAY!

Miles: 0
Total Miles: 832

A day off of our bikes is exactly what we both need. We’ve got a few saddle...

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C2C Leg#3 Day 17: Marquand to Cape Girardeau - the cruise to the Mississippi

Jul 13, 2021

7/13/21

Day 17: Marquand to Cape Girardeau, Missouri
Miles: 52
Total Miles: 832
MYZone MEPs: I thought it was over 800, but didn’t upload :-(

We...

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C2C Leg#3 Day 16: St.Joe State Park to Marquand - - Cruisin....We thought thereā€™d be more days like this

Jul 12, 2021
 

7/12/21
C2C Leg#3 Day 16:  St.Joe State Park to Marquand- Cruisin....We thought there’d be more days like this

Miles: 43.5
Total Miles:...

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C2C Leg#3 Day 15 Stanton to St. Joe State Park: What goes down must go up

Jul 11, 2021

7/11/21

Day 15: Stanton KOA to St. Joe State Park

Miles: 70
Total Miles: 736.5
MyZone MEPs: 1199 and I earned everyone of them

With headlamps on, we...

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C2C Leg#3 Day 14 Stanton REST DAY!

Jul 10, 2021

July 10, 2021

Day 14: Stanton KOA
Miles: 6 round trip to Meramec Caverns
Total Miles: 666.5

After the crazy storm last night, we slept in. When I...

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C2C Leg#3 Day 13 McKittrick to Stanton/Meramec Caves - the hardest 3 miles ever

Jul 09, 2021

7/9/21a
Day 13: McKittrick to Stanton KOA
Miles: 58
Total Miles: 660.5
MyZone MEPs: 938

We packed up with the intention of leaving right after...

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C2C Leg#3 Day 12 Hartsburg to McKittrick/Herman- a 50 mile American History Lesson

Jul 08, 2021

7/8/21

Day 12 Hartsburg to McKittrick/Hermann
Miles: 54
Total Miles: 602.2
MYZone MEPs: 762

Hartsville, 6am wake up with a glorious breakfast at...

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C2C Leg#3 Day 11: Arrow Rock to Hartsburg - From excitement to disappointment to satisfaction

Jul 07, 2021

7/7/21
Day 11:  Arrow Rock to Hartsburg
Miles: 61
Total Miles: 548.2
MyZone MEPs: 928

We still got up at 4:30am, even with last night’s...

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C2C Leg#3 Day 10 Lexington to Arrow Rock - Classic Bike Touring & Racoon shenanigans

Jul 06, 2021

7/6/21

Day 10: Lexington to Arrow Rock - classic bike touring 
Miles:  67. 4
Total Miles: 487.2
MYZone MEPS: ??? My strap didn’t pick...

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C2C Leg#3 Day 9 Lexington - an unplanned Rest Day

Jul 05, 2021

July 5, 2021
Day 9 - Lexington, Missouri - Bonus Rest Day
Miles: 6 while putting around town
Total Miles: 419.8
MYZone MEPs: didn’t count them...

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