HEALTHY KNEES BLOG
Does Knee Pain Keep you From Doing the Things You Love?
CAN YOU DANCE WITHOUT YOUR KNEES?
Do you like to dance? That might be one of the things I miss the most. Sure, I’ll do it once...
Knee Freedom! 5 Stretches in 5 Minutes
Reducing knee pain and strengthening your knees takes more than just riding a bike. Cycling is the lubricant for your knees and strengthens...
3 Tips for Achy Knees
What do you do when your knees are achy?
I know, I get it. Nothing particularly wrong, but knees hurt.
Maybe you had just done some unusual...
Want to hear more about how to keep your knees healthy?
About the Author
Robin Robertson is a certified ACE Personal Trainer, Functional Aging Specialist, and USA Cycling Coach.
She is an international best selling Author of the Healthy Knees books.
Robin and her husband own and operate Bellingham Training & Tennis Club in Bellingham, WA.
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