HEALTHY KNEES BLOG

Ride C2C Day 8 Republic to Kettle Falls

Jun 26, 2017

6/25/17 Day 8. Republic to Kettle Falls
Miles: 53. Total Miles: 422.5 miles

Elevation Gain: 3360 ft.
A treat for breakfast, earliest start yet,...

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Ride C2C Day 6 Riverside Layover Day

Jun 25, 2017

6/24/17. Day 6 Riverside layover day
Miles: 0. Total Miles: 258.5

Legs are tired, tent site is good (with amenities), and our bottoms need a rest....

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Ride C2C Day 7 Riverside to Republic

Jun 25, 2017

6/25/17. Day 7 Riverside to Republic
Miles: 58. Total Miles: 316.5 miles
Elevation Gain: 3300 ft.
Temperature: 90’s +
Break Camp: 8:15am - arrive...

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Ride C2C Day 5 Brewster to Riverside

Jun 24, 2017

6/23/17 Day 5. Brewster to Riverside
Miles: 41 Total Miles: 258.5

When 40 miles feels like 65 on our rest day, our butts are screaming, and ended at...

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Ride C2C Day 4 Winthrop to Brewster

Jun 24, 2017

6/21/17 Day 4 Winthrop to Brewster
Miles: 51. Total Miles: 217.5
Elevation Loss: 550 feet

Wake up inside, casual morning, coffee on a saddle, then...

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Ride C2C Day 3 Colonial Creek- Winthrop (over the Cascades)

Jun 23, 2017

Day #3. 6/20/17. Colonial Creek Campground to Winthrop
Miles: 62.5.  Total Miles:  166.5
Brutal climb right out of the campground, perfect...

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Ride C2C Day 1 Bellingham - Rasar State Park, a wet start

Jun 23, 2017

Day #1 6/18/17 Bellingham to Rasar State Park
Miles: 50
Start in the rain with a friendly send off, ride familiar roads, soggy Sedro Woolley, flat...

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Wanna peek in my panniers?

Jun 21, 2017

6/17/17 1 Day Prior to departure

Deciding what to take on a 4 week bicycle trip is more about deciding what not to take. We have to carry all of...

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And so it begins....Ride C2C - Corner to Corner, Coast to Coast, Bellingham to Key West

Jun 07, 2017

Travel.  Bicycles. USA. Charity...
IT STARTS JUNE 18, 2017.

It’s a bucket list item for sure...our idea of bicycle touring quickly...

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Succumbing to Pain

Jan 06, 2017

This morning I sat at the top of the stairs and sobbed. 

Something had shifted in my knee (suspected loose cartilage) and the pain was...

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~Robin