A return to the land of the living...
I'm feeling like I'm coming out of the fog and that I can start to make a return to regular life.
I returned to work half-time this week with Thursday marking 3 weeks post -op. My PT (I'm working with Ted Molasky and Tory
Lingbloom at Fyzical) has allowed me 5 - 10 minute walks, using a cane if needed. I also saw Dr. Thorpe for my 2 week post op (at 18 days) and he let me know my cane is far too tall for me and I might just be getting a good tricep workout. That's ok, my cane has style - it was my dad's and is a bent bamboo shaft with carvings - I'm not giving that baby up.
Here are the things that I learned this week: Every day brings a little more recovery, but some days aren't as good as others.
Check out the progress for yourself with this video...plus a few more tid bits....
And a special appeal.....
You are half-way there! Shortly, you'll receive an email - if you don't see it, be sure to check your junk folder and then add HealthyKneesCoach to your approved senders. Then respond to the email by clicking the link... and you are in! You'll receive news that will help your knees every month.
To your Healthy and Happy Knees