HEALTHY KNEES BLOG
Episode #5 How to Move More to Hurt Your Knee Less
Episode #5 How to Move More to Hurt Less
When your knee hurts, should you move it?
Find out more in today's video where we discuss how the right...
Episode #3 The BIGGEST mistake you might be making with your knees
Are you making this mistake?
Even though you think you are doing the right things, it could make your knees feel worse - not better.
It's a com...
Episode #2 How Your Knee Works & Likely Causes of Knee Pain
Do some of these terms mystify you?Ā
What exactly is an ACL?
Is it the tendons or ligaments that connect muscle to bone?
Does everyone have a k...
Episode #1 The Premier of "Healthy Knees For You" Video Series
I am so excited to announce that on January 6th AT 12:00 PM PST, the first video in the "Healthy Knees For You" series airs on YouTube!Ā
In this P...
Why is a Bike so Good for your KNEES?
WHY IS A BIKE SO GOOD FOR YOUR KNEES?
When it comes to knee pain, it is hard to know what activities will help them feel better
Whileā¦
It is pretty...
Healthy Knees Formula - now enrolling through 11/12/20
We've done it!
We've worked on it for months and months and the Healthy Knees Formula online program is finally ready for you.
Enrollment is open on...
I'm So out of shape and my knees hurt...where do I start?
I sometimes hear thisā¦
āI need to get in shape before I get startedā....
Uh, what?
The whole point IS to do theĀ exerciseĀ so that you feel better.
...Healthy Knees: Total Knee Replacement Book Launch Party Video
MissedĀ the Healthy Knees Total Knee Replacement Book Launch Party 08/27/2020?Ā No worries.Ā Here is the video for you!Ā Ā
See the Q & A and interview ...
Want to hear more about how to keep your knees healthy?
About the Author
Robin Robertson is a certified ACE Personal Trainer, Functional Aging Specialist, and USA Cycling Coach.
She is an international best selling Author of the Healthy Knees books.
Robin and her husband own and operate Bellingham Training & Tennis Club in Bellingham, WA.
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