Dr. Thorpe and I have known each other for 32 years starting with my 3rd surgery - the femoral osteotomy when I was 34 years old. Since then were 5...
You don't have to be a competitive athlete to train like one. You just have to want the results of preparing your body for the event –...
We have all experienced different levels of pain, but how do you know when enough is enough?
Chronic pain, the pain you live with because of a...
From Joseph K: “I've taken one of your spinning classes and at the end of each...
Here is a great question from “T Hand” that prompted me to write about Platelet Rich Plasma:
“What is the...
As a hinge gets rusty, it becomes restricted and harder to move. It stiffens up when it's been sitting for too long.
They creak and crack...
This morning I sat at the top of the stairs and sobbed.
Something had shifted in my knee (suspected loose cartilage) and the pain was...
Platelet rich plasma (PRP) is prepared from the patient’s own blood, which is spun in a centrifuge to obtain a...
CAN YOU DANCE WITHOUT YOUR KNEES?
Do you like to dance? That might be one of the things I miss the most. Sure, I’ll do it once...
Reducing knee pain and strengthening your knees takes more than just riding a bike. Cycling is the lubricant for your knees and strengthens...
50% Complete
You are half-way there! Shortly, you'll receive an email - if you don't see it, be sure to check your junk folder and then add HealthyKneesCoach to your approved senders. Then respond to the email by clicking the link... and you are in! You'll receive news that will help your knees every month.
To your Healthy and Happy Knees
~Robin