HEALTHY KNEES BLOG
Episode #5 How to Move More to Hurt Your Knee Less
Episode #5 How to Move More to Hurt Less
When your knee hurts, should you move it?
Find out more in today's video where we discuss how the right...
Episode #2 How Your Knee Works & Likely Causes of Knee Pain
Do some of these terms mystify you?
What exactly is an ACL?
Is it the tendons or ligaments that connect muscle to bone?
Does everyone have a k...
Pain vs Discomfort - How do you know the difference?
If your knees hurt all of the time, you might worry about what exercise is good or bad for your knees. You certainly don’t want to make them feel wor...
Want to hear more about how to keep your knees healthy?
About the Author
Robin Robertson is a certified ACE Personal Trainer, Functional Aging Specialist, and USA Cycling Coach.
She is an international best selling Author of the Healthy Knees books.
Robin and her husband own and operate Bellingham Training & Tennis Club in Bellingham, WA.
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