Do you want to know the TRUTH about knees?
Watch this quick Healthy Knees For You Video that uncovers the 4 mistakes and truths about knees - it may just change how you think about your own knees.
Also, I'm hosting a LIVE Healthy Knees Workshops in the week of Week of March 22, 2022 - I hope you'll join in.
We'll cover the spiral risks of untreated knee pain, the 3 Secrets to Healthy Knees, and have a Live Q &A. Here is the link to reserve your space. https://www.healthykneescoach.com/HKWorkshop-March%202022
There are several days and times to choose from - and we have a limit of attendees per workshop... so don't wait!
Click the link now to reserve your spot.
Now, back to today's rant video...
00:00 - Intro
02:26 - Truth #1
02:36 - Truth #2
03:20 - Truth #3
03:33 - Truth #4
04:00 - Healthy Knees Workshop
Click Here to Reserve your spot! We have limited space in each workshop, so don't wait!
Healthy Knees For You- Where we share the secrets, steps, and savvy for you reduce - or eliminate- your knee pain so you can live life to the fullest!
New videos posted every week on Thursdays! See you next week!
P.S. I have 3 great ways to help you even more with your knees...
#1 Get the Books:
Healthy Knees Total Knee Replacement - How to prepare for knee surgery and recover so you get the most out of your new knee Healthy Knees Strength - Get stronger using the 4 Point method to reduce pain, stabilize your knees, and move with confidence. Healthy Knees Cycling - The no-impact plan to reduce joint pain, improve strength, and help you live an active lifestyle.
#2 Join Healthy Knees Formula
The Healthy Knees Formula is a 16-week program to soothe, stabilize, and strengthen your knees so you can get back to the things that you love. In this gently progressive program, you’ll follow a plan with weekly videos that show you exactly what to do with exercises, motivation, and how to build on your success.
#3 Sign up for my weekly “Healthy Knees News”
So you don’t miss out on the simple things you can do to help your knees feel better.
You are half-way there! Shortly, you'll receive an email - if you don't see it, be sure to check your junk folder and then add HealthyKneesCoach to your approved senders. Then respond to the email by clicking the link... and you are in! You'll receive news that will help your knees every month.
To your Healthy and Happy Knees