Knee pain - knee replacement - and what you need to do to strengthen your knees now!

May 14, 2020

This is a smorgasbord video that covers knee pain, knee surgeries, knee replacement and what the parts look like, and what you can do now to strengthen your knees so you can <hopefully> avoid surgery.


The audio portion is out of sync for some of the video.

I'm really sorry about that - its a technological mystery to me how this happens because I'm pretty sure the words were coming out of my mouth in sync with the movement of my lips.  <wink wink>

Anyway, just listen and I think you'll learn some good stuff on how to take care of your knees. 

~Coach Robin

Robin Robertson
Founder: Healthy Knees Coach

PS - Healthy Knees Coach Strength Book launches on 5/21.  Click this link to come to our ZOOM launch party!



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