HEALTHY KNEES BLOG

Are you in the spiral of knee pain where it just gets worse & worse? HINT: Break the spiral with these 3 things you must do...

Aug 14, 2020
 

Your knees hurt...

You become afraid of doing things to make them worse...

You become inactive...

Because you are inactive you lose muscle and get ...

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You are half-way there!  Shortly, you'll receive an email - if you don't see it, be sure to check your junk folder and then add HealthyKneesCoach to your approved senders.  Then respond to the email by clicking the link... and you are in!  You'll receive news that will help your knees every month. 

To your Healthy and Happy Knees

~Robin