HEALTHY KNEES BLOG
episode #29 Hip Bridges to reduce knee pain
Jul 21, 2022
Hip bridges are one of my favorite ways to strengthen your hips - which helps your knees.
In today's video I show you 6 basic ways to do the hip b...
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About the Author
Robin Robertson is a certified ACE Personal Trainer, Functional Aging Specialist, and USA Cycling Coach.
She is an international best selling Author of the Healthy Knees books.
Robin and her husband own and operate Bellingham Training & Tennis Club in Bellingham, WA.
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