What to Wear!
Sure, go get a new outfit that makes you feel good.
Clothes for Strength Training
Be comfy, dress in layers, mind your shoes.
Shoes for Strength Training & Cycling
Shoes are an important part of how you move. We'll look at heel wear and what's different about cycling shoes.
Bike Shorts: Why the Padding
Bike shorts have padding for a reason. Take a look at a pair and decide for yourself if you want them.
