Total Knee Replacement Workshop
This workshop is for you if you are thinking about a Total Knee Replacement (or would like to avoid one), have a surgery planned, and want the very BEST outcome from your surgery. Learn the important things you can do right now that will make a difference. Click the button below to choose the day, time, and to reserve your seat!
TOTAL KNEE REPLACEMENT WORKSHOP:
How to get the best outcome with your new knee
In This 60-Minute Workshop
YOU WILL LEARN
1
Answers to Questions You Don't Know to Ask
I understand the fear of moving ahead with a knee replacement surgery. We'll review the questions to ask your doctor, how your knee works, and what the implants look like so that you can proceed with knowledge and confidence.
2
Secret #1: Train the Chain - How to Strengthen & Stabilize Your Knees Before and After Surgery
Surgery does not solve all of your knee problems. There are important steps to take before and after your knee replacement surgery to bring you the best results. You'll learn the 4 elements you must include to strengthen and stabilize your knees before and after your surgery.
3
Secret #2: Motion is Lotion -The Kind of Movement That Soothes Your Knees
Does your knee feel like a rusty old hinge? Are you afraid that moving it too much will make it hurt more? We'll explain why you want to move your knee (both before and after surgery), exactly what kind of movement helps the most, and how to do it correctly.
4
Secret #3: The Secret Sauce - the 3 Elements You Need To Take Control of Your Knee Health
Surgery is only part of the answer. The other part of your success depends on you and the action you take. Learn the 3 elements to set yourself up for success. You might be surprised!
"Through the Healthy Knees program, my knees feel so good that I cancelled my knee replacement surgery"
Djuna H.
Are you worried about replacing your knee or frustrated that your knee replacement didn't turn out like you hoped?
You shouldn't need to worry about pain on every step. You feel frustrated, disheartened, and even afraid of a knee replacement surgery Or maybe you've had your knee replaced and are disappointed with the results.. Living life with knee pain puts you on the sidelines.
If this sounds like you...
- Your doctor has told you that you have knee arthritis
- Everything you do seems to make your knee hurt worse
- You look at a flight of stairs like they are the enemy
- Worry about getting on and off the floor to play with your kids (or grand kids)
- Are sitting on the bench instead of going on a walk with your friends or even just doing the shopping
- Are contemplating knee replacement surgery (or want to postpone it)
- Have had knee replacement surgery and are frustrated that it doesn't work as well as you hoped
- Don't know what activity you CAN do that will help (not hurt) your knees...
I hope you will join me to learn the keys to take control of your knee health so you can move with freedom again!
A Note From The Instructor...
Hi, I'm Robin Robertson, Founder of Healthy Knees Formula.
I personally cannot wait to help you reclaim control of your knee health.
I understand what it is like to live with knee pain because I was born with a rare congenital condition, have had 12 knee surgeries (with both knee replacements) and understand what it is like to struggle with knee pain. I know the challenges of recovering from surgery and I understand the path to avoiding surgery when you can.
Yet, through these many surgeries, I was able to stay fit, active, and healthy and postponed the ultimate replacements by 30 years because of the training I had done.
Even my orthopedic surgeon said that if it weren’t for cycling and strength training I would have had to have my knees replaced a decade ago.
That got me to thinking that I could help so many others with their pain by following the same kind of training that was so successful for me.
In addition to my own very practical experience, I used the best research and reached out to other experts to develop our first program, Healthy Knees Strength & Cycle that we launched at my Club in 2015.
We used this "test kitchen" to refine the program for continually better results from our 100's of clients who wanted to reduce knee pain, were preparing for surgery (or hoping to put it off all together), and those who want the best results post surgery.
I am confident that I can help you reduce - or even eliminate - your knee pain so that you are no longer stuck in the pain spiral and instead can feel confident in your knees and get back to the adventures in life.
I am here to give you HOPE. Hope that there is a way to reduce your pain. HOPE that you can improve your mobility. HOPE that there is a way to get stronger and get back to living a life without fear of knee pain and the Healthy Knees Formula to get there.
Please join me in the Total Knee Replacement Workshop so you can learn this life changing information too.
