In just 16 Weeks, your Knees will Feel So Good!
What you'll get:
- "Get Started (Week 0) Welcome and the steps to follow to get started
- 16 Progressive Strength Lessons to Strengthen & Stabilize
- 24 Progressive Cycle Sessions to Soothe & Strengthen
- 16 Mindset & 16 Fuel Lessons to set you up for Success
I am excited to go on this journey with you to help your knees! I believe you can do this - I created this program to bring you success.